OAK HAVEN
LIFE COACHING
AND
COUNSELING,
LLC405-315-4593
At Oak Haven Life Coaching and Counseling, LLC, our mission is to empower individuals to navigate life's challenges and foster personal growth through compassionate, evidence-based counseling. We are dedicated to providing a safe, inclusive, and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve their personal goals. Our commitment to holistic well-being, respect for diversity, and lifelong learning drives us to deliver the highest standard of care and to promote mental health awareness in our community.
OUR GUARANTEE:
We guarantee you will receive a response within 24 hours or the next workday of contacting us via email or phone.
Fridays 9:00-5:00 a therapist is available to answer your call immediately
405-315-4593
[email protected]
MODALITIES & THEORIES INCLUDE:
EMDR - Eye Movement Densensitization and Reprocessing
CBT - Cognitive Behavioral
Person-Centered
Solution Focused
Attachment
TBRI - Trust Based Relational Interventions
PCIT - Parent-Child Interaction
Play Therapy
Neurofeedback
IFS - Internal Family Systems
Conscious Discipline
Batterers Intervention Program
Love and Logic Parenting
Enneagram
12 Steps
Post-Induction Therapy
Group Therapy
Equine Therapy
OUR CONSUMERS:
Individuals All Ages
Couples
Premarital
Marriage
Families
Blended Families
Divorce
Co-parents
Parents
Special Needs Families
Grieving
Anxiety
Trauma
Depression
Chronic pain
Self-esteem
Addiction Recovery
ADHD
Follow Oak Haven Life Coaching and Counseling!
Instagram: oakhavencounseling
Instagram: thera.aussi
Facebook: Oak Haven Life Coaching and Counseling, LLC
OUR COUNSELORS…
Amy Huesman, M.ED., LPC-s
Amy is a Life Coach and Licensed Professional Counselor who provides support to individuals 15 and older, couples, and families. She completed her Bachelor of Science, Master of Education, and LPC Coursework at the University of Central Oklahoma.Amy works with individuals to help with relationship struggles, chronic pain, anxiety, depression, grief, worry, fear, overwhelm, PTSD and trauma.Amy works with couples (court and non-court involved) who are struggling with relationship, seeking premarital, marriage or co-parenting counseling and individuals or couples working through divorce.Modalities often used include CBT, DBT, IFS, EMDR, IFS, Making Sense of Your Worth, TBRI and more!Amy believes healing, happiness, and quality of life are achievable and would love to help you navigate that journey!Mila and Willow are both Australian Shepherds who are often present (one at a time) in sessions.
Animals in therapy provide significant emotional and physiological benefits to individuals, as interacting with them has been shown to reduce levels of stress hormones such as cortisol and increase levels of oxytocin, which promotes bonding and relaxation. Mila is certified through Therapy Dogs International organization and Willow is in training for certification.Contact: 405-315-4593
Email: [email protected]
Website: amyhuesman.carrd.co
Melissa Findley, LPC-s
Melissa offers play therapy to help children explore emotions, deal with unresolved trauma, and learn new coping mechanisms to redirect inappropriate behaviors.Melissa provides PCIT (Parent-Child Interaction Therapy) for children 7 and under and their caregivers. PCIT is an evidence based treatment for children with social, behavioral, and/or emotional difficulties.Melissa also offers Neurofeedback Therapy which is a non-invasive treatment that encourages the brain to develop healthier patterns of activity.Contact: 405-337-0232
Email: [email protected]
ELIZABETH HAWKINS, M.ED., LPC-S
Elizabeth Hawkins is a Licensed Professional Counselor with over 10 years of experience in guiding individuals towards their personal growth and well-being. She completed her Masters of Education and LPC coursework from the University of Central Oklahoma.Elizabeth focuses on supporting adolescents and adults to navigate life’s challenges and transitions. Her approach centers on fostering a safe and nurturing environment where clients can explore their thoughts, emotions, and ambitions freely. She will work with individuals to untangle unhealthy patterns and embark on journeys toward happiness and wellness.Elizabeth is currently accepting new clients for in person appointments. Telehealth sessions are available for those with busy schedules or seeking the convenience of remote counseling.Contact: 405-477-1342
Email: [email protected]
Instagram: @emclpc
KELLI COOK, M.ED., LPC
Kelli is a Licensed Professional Counselor who completed coursework at the University of Central Oklahoma.Kelli provides support to teens, individuals and couples focusing on marriage, pre-marital, co-parenting, divorce, blended families, and special needs families.Kelli provides a safe, non-judgmental atmosphere where she meets each individual client where they are, works with her client to establish therapeutic goals and develops and shares a treatment plan which the client can feel confident in working through to achieve healing and peace.Modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused and Person-Centered Therapy, EMDR, IFS, Making Sense of Your Worth, and TBRI are some of the therapeutic tools Kelli implements to help her clients in session.Contact: 405-326-0234
Email: [email protected]
MADISON ROYLANCE, LPC
Madison supports ages 15 and older, individuals, couples, and families. Her area of focus helps those navigating substance abuse, addiction, family conflict, ADHD, and trauma.Madison also provides Equine Therapy at our partner facility in Edmond, OK. Equine therapy helps strengthen relationships in couples counseling, reduce anxiety and depression, support trauma recovery, increase self-confidence and so much more!Madison believes in unlearning what no longer serves us, fostering self-confidence, and cultivating inner-safety. Her role is to create a space where clients can explore dark corners, while fostering connection and safety within themselves.Madison offers a collaborative and tailored approach to address specific needs and goals. In a safe, warm, non-judgmental, and trusting space, she will welcome each part of you, meeting you in vulnerability on your journey back home to yourself.Contacts: 405-548-5504
Email: [email protected]
SHAWNA EWING, M.ED.,
LPC CANDIDATE
Shawna is an LPC Candidate who completed her Bachelor of Science, Masters in Education, and coursework for LPC Licensure in Oklahoma at the University of Central Oklahoma.Shawna has over 9 years’ work of work experience with students with disabilities in emotional regulation and 3 years as a middle school counselor.Shawna supports individual clients aged 5 and older. She works with individuals seeking support with depression, anxiety, ADHD, trauma, relational difficulties, and social skills.Shawna is passionate about helping others find their inner strength and using that strength to grow into their best self. She believes we all have the power within us to build up our resilience and work through the difficulties that come with life.Lulu is a 3 year old Labradoodle who is currently in training to become certified as a therapy dog through Full Circle Obedience School. Animals in therapy provide significant emotional and physiological benefits to individuals, as interacting with them has been shown to reduce levels of stress hormones such as cortisol and increase levels of oxytocin, which promotes bonding and relaxation. Lulu may be present in sessions as she works to become certified.Contact: 405-395-7502
Email: [email protected]
NICOLE TOMEY, M.ED.,
LPC CANDIDATE
Nicole completed coursework at the University of Central Oklahoma and is a Licensed Professional Candidate under Supervision.Nicole’s is passionate about supporting people ages 10 - 20 years old helping to navigate and manage sleep problems, anxiety, depression, and negative cognitions. She strives to understand the struggles that negatively impact your quality of life and works with you to develop a healthy, healing treatment plan.Nicole is accepting clients after 4:00 and provides a warm, welcoming, non-judgmental atmosphere as she meets her clients where they are.Contact: 405-294-9859
Email: [email protected]
MARIAH PROCK, M.ED.,
LPC CANDIDATE
Mariah Prock is a Licensed Professional Counselor Candidate who is passionate about helping individuals find clarity, healing, and resilience. She earned her Master’s degree in School Counseling and completed her LPC coursework to support her mission of empowering clients on their journeys to mental well-being.Mariah works with individuals ages 15 and older. Her area of focus is life transitions, college student's struggles, trauma, perfectionism, infertility, inner conflict, and personal growth.Mariah believes that we all have the power to create purpose and make choices that align with who we truly are, even in the face of life’s uncertainties. Her approach is grounded in the belief that clients are the experts in their own lives. She works alongside clients as a partner, creating a safe and nonjudgmental space where they can explore their experiences, values, and goals.Above all, she believes in meeting clients where they are, helping them untangle what’s not working, and empowering them to step into a version of themselves that feels authentic and whole.Mariah is currently accepting new clients for in-person sessions and offers telehealth appointments for those seeking flexibility.Contact: 405-293-3053
Email: [email protected]
MICHELLE CARTMILL, MA in COUNSELING,
NCC, LPC CANDIDATE
Michelle completed her coursework at Colorado Christian University, is an LPC Candidate, and is a nationally certified counselor. She is completing hours under supervision for licensure.Michelle supports ages 14 and older, individuals and couples. Michelle’s training and education helps teens, individuals, and couples in navigating ADD and ADHD struggles. She also provides Premarital Counseling, Life/School Coaching, and support for Self Esteem and Grief. With extensive experience as an educator, she provides coaching for parents and children working to successfully navigate homeschool.It is important to Michelle to foster a supportive, non-judgmental atmosphere where clients learn to feel safe as they pursue clarity, healing, and healthier self and relationships.Contact: 405-726-1781
Email: [email protected]
DAVID OGDEN, MA,
LPC CANDIDATE
David completed his coursework at Southern Nazarene University and is an LPC Candidate. He is compassionate and collaborative as he works with adults and couples navigating life’s challenges. His approach to therapy is relational and psychodynamic, meaning that he focuses on understanding the deep-seated patterns and relationships that shape current experiences.David works with clients from all backgrounds, including those who identify as neurodivergent, face challenges with autism, live with ADHD, and others who experience challenges of living in our world today.David fosters a safe, supportive environment that empowers his clients to make progress, develop resources, uncover new insights, and gain tools to move forward with confidence.Contact: 405-596-6528
Email: [email protected]
LAUREN COWHERD,
LPC CANDIDATE, MS
I am dedicated to providing a safe, compassionate space where clients can explore their challenges and work toward meaningful healing. Whether you are having difficulties with anxiety, stress, trauma, or just getting through life, I offer an integrative approach tailored to each person's journey. I believe that trust and open communication are the cornerstones of effective therapy. By creating a respectful, non-judgmental environment, I strive to help clients feel truly heard and understoof as we work collaboratively toward their goals.
I incorporate a range of therapeutic modalities-from cognitive behavioral and mindfulness techniques to somatic and holistic approaches-to empower clients to reclaim their inner strength and foster resilience.
Whether addressing deep-seated trauma or navigating everyday stresses, I am committed to supporting each client with empathy, expertise, and a steadfast dedication to their well-being.16 and olderContact: 405-250-8080
Email: [email protected]
OUR GRADUATE INTERNS…
KRISTA FRIAS, M.ED.,
GRADUATE INTERN
Krista is a Life Coach who is completing coursework for licensure as a professional counselor at the University of Central Oklahoma.Krista supports children 12 and under who are struggling with self-esteem, confidence, social skills, organizational skills and more!Krista is a guide and support as a collaborative partner with each client helping them with issues in the present and future. Her goal is to help each client feel empowerment, encouraged, and motivated toward change.Coaching is an ongoing relationship between a coach and a client encouraging the process of growth and positive change.Contact: 405-205-2268
Email: [email protected]
ANDREA FRUIT,
GRADUATE INTERN
Andrea serves as a Life Coach and Graduate Intern as she completes coursework and hours towards licensure for LPC.Andrea has over a decade of experience as an educator and focuses on working with kids, teens, and adolescents who struggle with life skills such as organization, social, emotional, goal-setting and motivation. She also supports her clients in a warm, safe, non-judgmental atmosphere as they work together to develop tools to help regulate anxiety, depression, stress, overwhelm and more!Contact: 405-921-8791
Email: [email protected]
OUR LIFE COACHES…
EMILY V. MATOUSEK, PsyD.,
LIFE COACH
Emily is a Holistic and Intuitive Life Coach, providing therapeutic coaching for children (5 and up), adolescents, and adults of all ages. She received her Doctorate in Clinical Psychology from Nova Southeastern University in Florida and has extensive training and experience in a variety of diverse and inclusive settings.Emily prioritizes providing a safe space for you as a whole person, including your mind, body, and spiritual wellbeing. She truly believes that we are our own healers, and she also acknowledges that it can be really difficult to know where to begin. Her intention is to meet you where you are on your healing and growth journey with the utmost compassion, gentleness, love, and curiosity. Emily would be honored to share space with you. Please come as you are, exactly as you are.To support you in discovering your truth and establishing goals and intentions that uplift your life vision, she incorporates several therapeutic techniques, such as conscious breathing, mindfulness, guided meditation, play, sand tray, expressive art, inner healing work, gratitude, self-compassion, loving and joyful body movement, gentle parenting, among others.Please reach out via phone or email to book your complimentary 15-minute discovery phone consultation to assess if she would be a good fit for your unique therapeutic needs, intentions, and goals.Contact: (405) 277-0071
Email: [email protected]
JULIE SPENCER,
LIFE COACH
From wrangling classrooms to untangling life's knots, I'm your Life Coach with a side of sparkle! After 11 years igniting lightbulbs as a teacher and 2 years as a school counselor, I've learned a thing or two about unlocking potential.When I'm not empowering clients, you'll find me spoiling my horses and dogs, whipping up tasty treats, or embracing the latest pop culture trends (and yes, my wardrobe is purely for dopamine hits!). It’s all about the accessories!Let's ditch the overwhelm feelings and design a life that's as vibrant as your favorite playlist.Ages 6 and olderContact: 405-760-6746
Email: [email protected]
COURTNEY PHILLIPS,
CERTIFIED LIFE COACH
Courtney holds a degree in Education from Oklahoma Baptist University and has spent 13 years as an educator. She earned her Life Coach Certificate from OSU and brings a wealth of experience in education, coaching, and speaking at leadership and marriage conferences. Courtney is certified through the International Association of Professional Recovery Coaches and is a member of the American Association of Christian Counselors (AACC). She has been married to her husband for 11 years, has 3 children, and a therapy dog named Clark.Courtney works with individuals and couples focusing on self-awareness, strengthening relationships, and developmental leadership, with a foundation rooted in helping clients explore their values and belief systems. She guides them in aligning their lives with these core principles, offering support through life transitions, career advancement, overcoming obstacles, and maintaining balance.Courtney considers it an honor to walk alongside others on their journeys. Her clients gain confidence in communication, tackling organizational challenges, improving processes and performance, setting and achieving goals, managing change and conflict, strengthening relationships, and fostering a healthy culture. This work is not easy; rather, it is a process of refinement that requires courage.“Courage is not simply one of the virtues, but the form of every virtue at the testing point.” - C.S. LewisServing clients ages 12 and older
Virtual or In Person appointmentsContact: 214-733-7483
Email: [email protected]
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